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Podcast Episodes
3 Steps for Managing Anxiety—How Moving Your Bo...
Jordan Langdon
Looking for a simple formula to manage anxiety and worry? In this episode, I share 3 specific steps that help interrupt worrisome thoughts, get your breath and body to calm...
3 Steps for Managing Anxiety—How Moving Your Bo...
Jordan Langdon
Looking for a simple formula to manage anxiety and worry? In this episode, I share 3 specific steps that help interrupt worrisome thoughts, get your breath and body to calm...
How to Develop Grit in Kids
Jordan Langdon
Tired of the whining and complaining from kids wanting to quit? In this episode, we explore how you can develop GRIT in your kids. Hint: It requires a specific style...
How to Develop Grit in Kids
Jordan Langdon
Tired of the whining and complaining from kids wanting to quit? In this episode, we explore how you can develop GRIT in your kids. Hint: It requires a specific style...
What I Wish I Knew as a Young Parent—Prioritizi...
Jordan Langdon
What if you didn’t have to say, “I wish I would’ve known that when I was a young parent!” In this episode, I talk about some of the common pitfalls...
What I Wish I Knew as a Young Parent—Prioritizi...
Jordan Langdon
What if you didn’t have to say, “I wish I would’ve known that when I was a young parent!” In this episode, I talk about some of the common pitfalls...
6 Steps to a Solid Nighttime Routine
Jordan Langdon
Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine...
6 Steps to a Solid Nighttime Routine
Jordan Langdon
Everyone talks about the morning routine these days. But what about the NIGHTTIME ROUTINE? Could we be missing something by not prioritizing a few key things in our nighttime routine...
What Happens at Grandma's Stays at Grandma's? 4...
Jordan Langdon
Do your rules for your kids go out the window when they visit grandma’s house? If this happens and it’s impacting the functioning of your family once they return home…take...
What Happens at Grandma's Stays at Grandma's? 4...
Jordan Langdon
Do your rules for your kids go out the window when they visit grandma’s house? If this happens and it’s impacting the functioning of your family once they return home…take...
Celebrate Your Wins—A Guided Review of ‘22
Jordan Langdon
New Year—New Goals! But FIRST… join me in a GUIDED REFLECTION of 2022. In this episode, I review 6 specific categories to reflect on. Spirituality, Relationships (Family), Friendships, Health, Finances,...
Celebrate Your Wins—A Guided Review of ‘22
Jordan Langdon
New Year—New Goals! But FIRST… join me in a GUIDED REFLECTION of 2022. In this episode, I review 6 specific categories to reflect on. Spirituality, Relationships (Family), Friendships, Health, Finances,...
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